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HD Ningbo School
宁波鄞州赫德实验学校

“战狼”首战告捷 赫德游泳队努力向世界看齐

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2019 - 01 - 14

宁波鄞州赫德实验学校游泳邀请赛

HD Ningbo Swimming Invitational


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2018年12月8日,赫德学校邀请了杭州惠灵顿国际学校的学生来到宁波,与宁波赫德游泳队的“战狼”们进行了一次友谊邀请赛。这是“战狼”的第一次比赛,也是赫德学校举办的史上第一次此类型赛事。

On Saturday, Dec. 8th our HD Ningbo Wolves Swimming Teams participated in their very first swim meet. In fact, this meet was the first of its kind in all HD Schools. History was in the making as our Wolves welcomed Wellington College Hangzhou.


比赛还未开始,孩子们的兴奋感已经弥漫整个游泳馆。为了将这次比赛变为现实,赫德学校的教练们和“战狼”队员们都经历了一个漫长而艰难的旅程。比赛中,队员们竭尽全力地拼搏,最终取得了非常不错的成绩。

As the heats began, a competitive excitement filled the air. It had been a long and trying journey to get to this moment and our Wolves and community showed a great deal of pride. Our teams swam with their hearts and represented with their character. At the end of the day, our HD Ningbo Wolves were well represented in the awards ceremony. 


403班的Julie获得了U11组蛙泳组冠军,601班的Kingsley获得了U11组自由泳冠军。恭喜赫德学校的游泳队队员们,让我们继续期待他们在2019年的精彩表现。

Julie from 403 won the U11 breaststroke and Kingsley from 601 won the U11 freestyle. Congratulations to all of our swimmers and we look forward to following their continued successes. 


世界泳联教练员研讨大会

FINA Swimming Coaches Clinic


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2018年12月8日至10日,世界泳联教练员研讨大会在杭州举办。来自世界各地最优秀的游泳教练员和选手们都集聚于此。

From December 8-10th, Hangzhou played host to a world class FINA Swimming Coaches Convention. With an extraordinary opportunity to learn coaching and teaching strategies from some of the world’s best coaches.


这是一次非常好的学习游泳训练方法和游泳教学的机会。赫德学校的Sabine Slijm老师和萧冬跃老师有幸参加了这次盛会。在多个国际游泳教练员研讨会和讲习班,老师们听取了众多业界著名教练和专家的发言,包括徐国义,Thiago Pereira, David Gerrard, Dr. Kevin Boyd, 和 David Lush。

Ms. Sabine Slijm and Mr. Simon Xiao represented HD Ningbo School at this event. They attended seminars, workshops, and listened to keynote speakers including Xu Guoyi, Thiago Pereira, David Gerrard, Dr. Kevin Boyd, and David Lush.


这次大会的两个亮点是世界泳联执行小组所组织的“全民游泳、终身游泳”讲习班以及匈牙利国家游泳队总教头Balazs Virth所主持的“2020,通往日本东京的奥运之路”。这是一次无与伦比的学习经历和体验。相信我们的老师和学生乃至整个学校都会在这次培训中受益匪浅。

Two of the highlights of the convention were the Swimming for All, Swimming for Life workshop delivered by the FINA Executive Team and Road to Tokyo 2020 delivered by Balazs Virth, the Head Coach of the Hungarian National Swimming Team. Overall, it was an incredible learning experience for our teachers and I am sure that our students and community will benefit greatly as a result of their attendance and participation. 



中学游泳队观看第十四届世界短池游泳锦标赛预赛

Secondary Swimming Team @ The FINA World Championships


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为了发展赫德学校的游泳课程,Sabine老师和萧老师在2018年12月13日带领中学游泳校队的队员们前往杭州,观看了第十四届世界短池(25米)游泳锦标赛预赛。

In support of the development of our swimming program, Ms. Sabine Slijm and Mr. Simon Xiao took the HD Ningbo Wolves Secondary Swimming Team to the FINA Swimming World Championship in Hangzhou on Thursday, December 13th.


学生们观看了100米个人混合泳、50米蝶泳、50米仰泳、4*50混合泳和50米自由泳等项目。大部分学生都没有观看过这种国际型的比赛,现场的气氛让他们感到震撼,大家纷纷为各个国家的选手加油助威。这样的团建活动让孩子们更直观地了解了游泳项目,对他们而言无疑具有非常大的帮助。

Students saw events such as 100M individual medley, 50M butterfly, 50M backstroke, 4*50 mixed medley, and 50M freestyle races. Most of our students had never seen a world-class swimming event and they cheered valiantly for the National Swimmers. This was an awesome team building activity and an eye-opening experience for all. 

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